NO change in my weight after a week of continuous excercise. Yet, I am happy that in the first week of our 45 miles in 31 days challenge, I remained consistent and logged in 17 miles of cardio. May the journey continue. I actually took pics for my "BEFORE" documentation. Wow, talk about depressing. I don't feel comfortable posting them yet but I will once a few months have passed and hopefully, some weight loss has occurred!
Our admin office is going to start a weight challenge and some $$ is involved. Yet another motivator! I am on it!
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